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Personality

Locus of Control

How much you feel in control of what happens in your life.

20 Questions~4 min14+ AgeFree

About this test

Locus of control is whether you feel outcomes come mainly from your own actions (internal) or from luck, fate and powerful others (external). Higher scores mean a more internal locus of control. This is a self-report measure of a general tendency, not a clinical diagnosis; higher and lower scores simply describe where you tend to sit.

What your score means

ScoreInterpretation
20–46Lower range
47–73Middle range
74–100Higher range

About this questionnaire

The LoC is a freely available screening questionnaire. We present it exactly as published and add a plain-language explanation of your result.

It is for education and self-reflection, not a diagnosis — a score is a snapshot, not a label. If your result worries you, talk to a qualified professional. See how we choose and check our tests and our editorial standards.

Further independent, authoritative sources on this topic:

Frequently asked questions

How is this scored?

Your 20 answers (each 1 to 5) are added up, with reverse-worded items flipped, for a total from 20 to 100. A higher score means more of the trait.

Is this a diagnosis?

No. It measures a normal psychological tendency, not a mental-health condition.

Can I use it for free?

Yes. The items come from the public-domain International Personality Item Pool, free to use for any purpose, including commercial, with the source credited.

Related screenings

Source: International Personality Item Pool (Goldberg, 1999) — public-domain proxy for Levenson, 1981. Free to use, copy and adapt for any purpose, including commercial, without permission (ipip.ori.org).