Crisis support

If you are in crisis or think you might harm yourself or someone else, please reach out now. You are not alone, and help is available.

Immediate help

• Emergency: call your local emergency number (112 in the EU, 911 in the US, 999 in the UK).
• United States: call or text 988 (Suicide & Crisis Lifeline).
• United Kingdom & Ireland: Samaritans, call 116 123.
• Anywhere: find a local helpline at findahelpline.com.

A reminder

The tests on Reflenta are educational screenings, not a diagnosis or emergency service. A difficult result does not define you. Please talk to a qualified professional, and reach out to someone you trust.